My heart feels so cozy and has been warmed by all of your thoughtful comments and well wishes. I met with a surgeon.  Here is t...

Hello my dear friends.  I don't know exactly where to begin.  You all know that I fell down my stairs in June.  I had an x ray ...

…….. on a very anticipated visit to Ohio to visit our grandson, Wyatt.  And yes, his parents too! :-) Thank you all, for all of y...

…… and I am grateful for every year!  Getting older definitely has some inconveniences, like stiff joints etc., but it has it's b...

I am seeing a sports medicine Doc, and he has me rolling the Lacrosse ball on my sore areas on my lower back and hip.  I'm ho...